Mental Strategies to Find the Zone – Video

Ask Doc

Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question a golfer, in his new video series titled, “Ask Doc.” This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out how to set the conditions to get into the zone. Watch Dr. Cohn’s video blog below where he answers this question:

Video on Finding the Zone


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The Confident Athlete

The Confident Athlete Audio

“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.

Let me help you put a stop to the confidence leak. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and how to convert your practice confidence into COMPETITIVE CONFIDENCE.

“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.

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