Watch sport psychology videos to improve your mental performance for sports and performances
Do You Have A Problem Throwing Back To The Pitcher? Dr. Patrick Cohn answers a question about the yips. Here’s the question this week: “I’m a catcher and I can throw down the line to second base accurately and consistently. Whenever I try to throw someone out at first or I have to toss the ball back to … Sport Psychology Article…
How Do You Know If You Have The Throwing Yips? In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what the throwing yips are in baseball and softball. Here’s the question Dr. Patrick Cohn answers this week: How do you know if you have the throwing yips in baseball? … Sport Psychology Article…
Do You Place High Expectations On Your Young Athletes? In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids. Here’s the question Dr. Patrick Cohn answers this week: “I was unknowingly placing on my 10-year-old daughter just by being overly invested in her sport. … Sport Psychology Article…
Superstitions In Sports Do you have to wear the same lucky jersey or shirt every game? Do you have to eat a certain meal before you perform? Many athletes have superstitions they must adhere to–as if their performance would crumble without them… Superstitions in sports are based only on past luck. If something worked in the past before … Sport Psychology Article…
How To Have Effortless Speed in Races New this week, I’m introducing a video series called “Mindset for Sports: Case Studies in Sports Psychology.” In this sports psychology case study series, you’ll learn about the challenges and mental training solutions of real life athletes I’ve worked with to improve their mental game (the names have been changed for … Sport Psychology Article…
The Focused Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes. Do your young athletes tend to lose focus in competition? Here’s the question Dr. Patrick Cohn answers this week: How can you help your young athletes find out what their distractions … Sport Psychology Article…