Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Your Internal Talk and Peak Performance Do you tend to be excessively self-critical? After every mistake, error, or bad game, do you put yourself down? Excessive self-criticism leads to …
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Overcoming Underperformance for Athletes How well do you perform when your back is up against the wall or when you are playing an elimination game? Some athletes perform better when there is a sense …
How You Can Become the Best Athlete You Can Be How do you become the best athlete you can be? Why do so many athletes fall well short of their potential? When you understand the factors that …
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The Instant Gratification Trap & its Negative Impact on Performance Do you become frustrated when you don't see results immediately? Sometimes, athletes expect too much, too quickly. These …
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Improve Your Mental Game Have you ever wondered, "Can I compete at this level? Do I have what it takes? Everyone is so much better than me"? Even though some athletes achieve a certain level, …
Mindset for Tough Conditions Do your sports kids complain about not getting enough playing time? Successful athletes often make sacrifices. Yet, one of the most challenging sacrifices for some …
