How To Mentally Rehearse Using Visualization
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids:
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?
Watch the video below to see what tips Dr. Cohn gives to sports parents to help their young athletes mentally prepare before games.
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Help Your Sports Kids Succeed In Sports!
Help Your Sports Kids Succeed In Sports!“The Confident Sports Kid” CD and workbook program is actually two programs: one that teaches sports parents how to boost their kids’ confidence, and another that teaches young athletes age 6 to 14 how to improve their self talk, avoid negative thinking, overcome expectations that limit confidence, and much more. The program will help kids boost their confidence in sports and life…and enjoy sports more.
Read more about confidence for young athletes at Peak Performance Sports.