How To Mentally Rehearse Using Visualization
In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have.
Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 6: Pregame Mental Rehearsal For Kids:
What is the importance of mental rehearsal and how can sports kids use it to prepare for competition?
Watch the video below to see what tips Dr. Cohn gives to sports parents to help their young athletes mentally prepare before games.
Video on Rehearsing Visualization
Related Sports Psychology Articles
- How to Pros Use Visualization to Improve Success
- How Elite Athletes Use Visualization
- How Visualization Helps Boost Confidence
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
*Subscribe to Peak Performance Sports on Youtube
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Confident Athlete
“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.
Let me help you put a stop to the confidence leak. You can learn to have greater levels of confidence in competition than you do in practice by identifying the specific ways you undermine your own confidence and how to convert your practice confidence into COMPETITIVE CONFIDENCE.
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. The confident athletes was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.
