How to Break Performance Barriers in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Pamela Millican, a peak performance coach, former British and European surf champion, and snow board coach.

Dr. Cohn and Pamela Milican talk about how to overcome mental game barriers in sports and how to get the most out of your performance.

Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.


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“The Composed Athlete” is presented on 80-minute Audio Programs with a 70-page step-by-step workbook that guides you through the program each day. It’s a complete system for conditioning your mind to have maximum composure in competition.

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