Boost Confidence For Game Time
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about being confident in both practice and competition:
JOHN ASKS: “I play golf and my confidence is usually high when I practice but when I go to play around for a score in a tournament I tend to doubt myself often and feel I can’t hit my shots as well as I can in a practice situation. How do I take my practice confidence to tournaments?”
Watch the video below to hear what Dr. Cohn has to say to John about how to improve his confidence when in competition. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Subscribe to the Peaksports YouTube channel now to receive updates on our new content!
Improve Your Confidence For Competition Today!
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence-fueling exercises and a simple-to-follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs. Read more…