In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance.
Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.
Listen to Learn More:
Related Sports Psychology Article
- How This Pro Manages Criticism
- Tips to Manage Anger on the Soccer Field
- Manage Pressure Like an Olympian
The Composed Athlete (Digital Download)
“The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways to let go of mistakes and overcome frustration and dwelling.
“My son Jake has struggled with composure for as long as I can remember. He is doing the Composed Athlete program and is about half-way through. He had the biggest, most stressful wrestling tournament of his season this past weekend. I have never seen him demonstrate such composure and sportsmanship -ever. I was so happy I was fighting back tears. It’s been a long and frustrating road. I am so thankful for your program.”
~Laura Grogan
Learn more about sports psychology coaching for soccer.
