In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn answers a mental game question from a professional soccer player about high expectations. This soccer player feels unhappy and constantly unsatisfied with his performance because he demands and expects so much from himself.
Learn how to overcome high expectations that leave you feeling unhappy after your performance.
Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.
- Download the Sports Psychology Podcast #75 (right click and “save as” to your computer)
- Subscribe to The Sports Psychology podcast via iTunes.
- Grab Dr. Cohn’s free mental training and mental toughness for sports eBooks!
- Download a free sports psychology report to improve your mental game!
- Want Dr. Cohn to answer your mental game of sports question in his podcast? Submit your sports psychology question to Dr. Cohn at Peaksports.com.
Related Sports Psychology Articles
Article Table of Contents
- How Athletes Can Manage Expectations
- Helping Athletes Manage High Expectations
- How to Overcome High Expectations Video
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Composed Athlete
“The Composed Athlete” is presented on 80-minute Audio Programs with a 70-page step-by-step workbook that guides you through the program each day. It’s a complete system for conditioning your mind to have maximum composure in competition.
“The Composed Athlete” was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve your composure…
