Teamwork, Confidence, and Team Success What is the main ingredient in team success? Just as individual success requires confidence, team success revolves around team confidence. Team confidence …
Does Perfectionism Help Your Performance?
How Perfectionism Affects Competitive Sport Performance What are your thoughts on perfectionism for athletes? In your opinion, should the goal be to have a perfect performance? So many …
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How to be an Impact Player from the Bench
Commitment to Your Team’s Success Do you feel a part of your team when you rarely get playing time? Do you see yourself as a bench warmer and nothing more? Being in a back-up role on a team can …
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Tarik Skubal Demonstrates Confidence-Building
Build Proactive Confidence to Improve Your Game How would you grade your confidence over the course of the past athletic season? Would you give yourself an A? B? C+? How much more could you …
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Avoid Comparisons to Feel More Confident in Figure Skating
Focus on Your Strengths Are you struggling with confidence as a figure skater? Do you feel other skaters are passing you by as they perform bigger skills and jumps in point value? Figure skating …
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Trust and Confidence are Complementary
How to Build Trust and Confidence in your Game Confidence and trust in your skills go hand-in-hand. Without confidence, you won't believe in your ability to perform under pressure. Without …
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