Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How Perfectionism Affects Competitive Sport Performance What are your thoughts on perfectionism for athletes? In your opinion, should the goal be to have a perfect performance? So many …
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Commitment to Your Team’s Success Do you feel a part of your team when you rarely get playing time? Do you see yourself as a bench warmer and nothing more? Being in a back-up role on a team can …
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Build Proactive Confidence to Improve Your Game How would you grade your confidence over the course of the past athletic season? Would you give yourself an A? B? C+? How much more could you …
Continue Reading about Tarik Skubal Demonstrates Confidence-Building →
Focus on Your Strengths Are you struggling with confidence as a figure skater? Do you feel other skaters are passing you by as they perform bigger skills and jumps in point value? Figure skating …
Continue Reading about Avoid Comparisons to Feel More Confident in Figure Skating →
How to Build Trust and Confidence in your Game Confidence and trust in your skills go hand-in-hand. Without confidence, you won't believe in your ability to perform under pressure. Without …
Continue Reading about Trust and Confidence are Complementary →
Stop Dwelling on Mistakes for a Better Mindset How do you process a disastrous performance? How do you move on from a performance that is so devastating that you want to leave the arena as fast as …
