Improve Mental Toughness In Matches
With Mental Coaching For Wrestlers
Do you make mental errors in matches because you are choking? Is your mental game preventing your from taking risks? Learn how to overcome fear of failure and other mental roadblocks so you can perform to your potential. Do you agree with any of these statements?
- I compete tight or tentatively and can’t get out of my own way.
- I become frustrated with making stupid mistakes.
- My confidence goes up and down like a yo-yo depending on my performance.
- I become indecisive in matches and get frozen by indecision.
- I wish I could compete freely without excess tension or over thinking.
“Your coaching tips are very helpful. We just came back from one of the biggest wrestling tournaments of the year and my wrestler pinned three of the top six kids in the state in his weight class. Two of them in the first period, the other in the third period. It took him to lower his expectations, take one match at a time, be more aggressive, and only focus on the one match at a time. So again thank you very much.”*
About Patrick J. Cohn, Ph.D.
Dr. Patrick Cohn is a master mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including wrestlers and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help wrestlers and teams perform at maximum levels.
In addition to working with wrestlers and teams, Dr. Cohn teaches parents, coaches, and athletic trainers how to help wrestlers achieve peak performance through mental game skills.
Dr. Cohn has helped 1000s of athletes over the past 25 years to improve their mental toughness and get the mental edge. Dr. Cohn earned a Ph.D. in Sports Psychology from the University of Virginia. He is also the creator of the Mental Game Coaching Professional Certification.
About Megan Melchiorre, Psy.D.
Mental training expert, Dr. Megan Melchiorre, specializes in sports psychology strategies for all athletes. She is a certified Mental Game Coaching Professional (MGCP) and is the director of mental game coaching at Peak Performance Sports. She joined Peak Performance Sports to work with youth, junior, and high school aged athletes on mental toughness.
Dr. Megan has 25 years of experience in the sport environment, being an athlete, coach, and mental coach. She was a participant in numerous sports including collegiate volleyball at Peace College in Raleigh, NC. Dr. Megan earned a Psy.D. in Clinical Psychology with a Sport Psychology focus from California Southern University. She has also coached club and high school volleyball. Dr. Megan works with junior, high school, and collegiate athletes to improve their confidence, focus, and other mental game challenges that block success.
Improve Your Mind Game From Anywhere In The World
If you are under performing at match time, you’ll want to take a close look at your mental game. Most athletes will go back into the gym and just do more reps, but that’s not the answer. Do you want to get expert mental coaching from the comfort of your home from anywhere in the world? You can join a mental toughness program via Skype, phone, FaceTime, or GoTo Meeting from anywhere in the world. Today’s video technology allows you to connect with Dr. Cohn or Dr. Megan, experienced mental game professionals.
Mental Toughness For Wrestlers
Mental toughness coaching helps serious wrestlers, like you or your athlete, uncover the mental roadblocks that cause you to under perform and fall short of your potential. You’ll learn mental game strategies to perform with confidence, focus, composure, and overcome performance plateaus, and lack of consistency:
- Consistently take your practice into every match.
- Overcome doubts and be proactive with your self-confidence.
- Use prematch routines to raise the consistency level of your performance.
- Learn mental strategies to have laser focus and overcome distractions.
- Manage your emotions after mistakes or miscues.
“Dr. Cohn, we had a great season. We finished second in the State Tournament. We scored 163 points, which is 11 more than we scored the year we won the state tournament. We had three individual state champs. We really improved our mental preparation in the post season. The kids bought in and really worked at it. We will definitely need you again next year. Hopefully, you can help us reach our goals next year.”
~Coach Jim Bird, Head Coach Osceola High School
Individual Mental Coaching Programs
You can improve your mental game with Mental Game Coaches, Dr. Patrick Cohn or Dr. Megan Melchiorre. You can opt for one-on-one sessions with Dr. Cohn or Dr. Megan in Orlando, Florida, or you can stay where you are and do sessions from anywhere in the world via telephone, Skype, or video-conferencing—also with Dr. Cohn or Dr. Megan, personally.
Sports psychology coaching programs include:
- The Athlete’s Mental Aptitude Assessment (AMAP)
- A custom Mental Game Coaching Plan
- Weekly coaching sessions
- Unlimited email correspondence
- Athlete’s Mental Edge workbooks and performance boosting eBooks.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.
Contact Peak Performance Sports Today
Please contact us today to learn how mental coaching works and to request pricing on all mental training programs. Complete the web form below to contact us via email, or call us toll-free.
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“This program is truly second to none!”
“Without Question, The Confidant Athlete Series Program is for serious athletes who know what they want to achieve in athletics and life! This program is truly second to none!”*
~Tommy Pavia, Head Wrestling Coach Lake Norman High School
*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.