Year: 2020

Top 10 Challenges of Perfectionism – Video

Sports Psychology Video

Advantages and Disadvantages of Perfectionism Today I’m introducing a new mental training video series on the Top 10 Challenges of Perfectionism. Some of the greatest athletes ever are perfectionists including Tom Brady, Tiger Woods, and Serena Williams. So how did they get away with being perfectionists? Is this part of the reason why these athletes are great or … Sport Psychology Article…

Think Better-Perform Better

How Expectations Can Hurt Your Performance in Volleyball

Using Mental Training For a Competitive Edge “I am pretty much doing everything wrong from a mental perspective and just beginning to work on understanding better ways to think.” The above comment was received from an athlete in one of our recent surveys. Mental game challenges are problems that many athletes ponder. In fact, many athletes who complete … Sport Psychology Article…