How to Stay on Track With Goals The coronavirus has thrown the world into uncharted waters. The widespread impact of COVID-19 has forced everyone to find some way to navigate through unique and unprecedented circumstances. During … Sports Psychology Tip
Using Mental Training For a Competitive Edge “I am pretty much doing everything wrong from a mental perspective and just beginning to work on understanding better ways to think.” The above comment was received from an … Sports Psychology Tip
How To Have Effortless Speed in Races New this week, I’m introducing a video series called “Mindset for Sports: Case Studies in Sports Psychology.” In this sports psychology case study series, you’ll learn about the challenges … Sports Psychology Tip
Sharpen Your Focus! As a gift for the holidays, we have prepared a free eBook… You (or your athletes) will learn how to improve concentration using practice drills. The bonus eBook is titled: “Sharpen Your Focus: … Sports Psychology Tip
How Do You Help Athletes With Mental Training? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a coach who wants to create a season long mental … Sports Psychology Tip
Do You Struggle With The Yips? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a disc golfer who is struggling with the yips. Dr. Cohn talks … Sports Psychology Tip
Mental or Physical Preparation For Competition What do you do to prepare yourself for competition? How do you do train yourself, mentally and physically, to give yourself the best chance to succeed at competitions? Olympians dedicate … Sports Psychology Tip
Increasing Mental Toughness What is your response when you hit a rough patch as an athlete? When you are not performing as expected, do you go through the motions during training sessions and competitions or do … Sports Psychology Tip
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey play who has trouble performing consistently because the opponents get into his head. Learn how to … Sports Psychology Tip
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Dr. Raymond Petras, a sports performance and injury pain management expert. Dr. Petras has served as the team doctor for World … Sports Psychology Tip