In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine.
Do you have a pregame routine that helps you get mentally prepared for competition? Here’s the question Dr. Patrick Cohn answers this week: How can you help your athletes have a pregame routine before games and competitions? Watch the video below to hear what Dr. Cohn has to say about 5 mental strategies of a pregame routine.
Video on Pregame Routines for Athletes
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