Lack of Trust is Main Problem for Perfectionists One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust in skills is the …
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Fear of Failure in Perfectionist Athletes
Overcome Tension and Anxiety In this sports psychology podcast of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the …
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How to Overcome Tension and Anxiety
Anxiety and Tension in Perfectionist Athletes In this sports psychology video of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One …
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The Roots of Performance Anxiety in Sports
Managing Competitive Anxiety Anxiety and worry are the biggest performance problem for young competitive athletes. Anxious athletes report the following: --“I play so well in practice but mess up in …
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5 Mental Strategies Of A Pregame Routine
The Relaxed Athlete In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and …
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Strategies to Help Athletes with Fear of Failure (New Research)
Fear Of Failure In Sports Are you afraid to mess up during a competition? Do you perform well in practice but can't seem to put it together during competition? Most likely, you are experiencing …
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