Lack of Trust is Main Problem for Perfectionists One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust in skills is the reason perfectionists tend to under perform in competition–compared … Sports Psychology Tip
Overcome Tension and Anxiety In this sports psychology podcast of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the characteristics of perfectionists is that they feel … Sports Psychology Tip
Anxiety and Tension in Perfectionist Athletes In this sports psychology video of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the characteristics of perfectionists is that … Sports Psychology Tip
Managing Competitive Anxiety Anxiety and worry are the biggest performance problem for young competitive athletes. Anxious athletes report the following:–“I play so well in practice but mess up in games.” –“I’m so nervous in games that … Sports Psychology Tip
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Do you have a pregame routine that helps you get mentally prepared for … Sports Psychology Tip
Fear Of Failure In Sports Are you afraid to mess up during a competition? Do you perform well in practice but can’t seem to put it together during competition? Most likely, you are experiencing fear of … Sports Psychology Tip