Learn How to Best Prepare for Competition Do you start competitions slow? Some athletes start slowly in competitions because of a lack of pregame preparation. These athletes go through the motions in pregame and believe they … Sports Psychology Tip
Superstitions In Sports Do you have to wear the same lucky jersey or shirt every game? Do you have to eat a certain meal before you perform? Many athletes have superstitions they must adhere to–as if … Sports Psychology Tip
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Do you have a pregame routine that helps you get mentally prepared for … Sports Psychology Tip
Get Ready Before Game Time In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to prepare mentally before games. Listen … Sports Psychology Tip
Lessons From Olympic Athletes’ Mental Game Can mental rehearsal or visualization help you trust in your ability during competition? One Olympian thinks so. Read on to discover his secret. To perform your best, you must have … Sports Psychology Tip
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental … Sports Psychology Tip
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental … Sports Psychology Tip
Are You Making Any of These ‘Deadly’ Mistakes? Are you so concerned about what others might be thinking about your game that you get distracted when you play? For many athletes, a huge source of pregame … Sports Psychology Tip