Superstitions In Sports Do you have to wear the same lucky jersey or shirt every game? Do you have to eat a certain meal before you perform? Many athletes have superstitions they must adhere to--as if their performance would crumble without them... Superstitions in sports are based only on past luck. If something worked in the past before … [Read more...] about Do You Have Bizarre Pregame Superstitions?
The Relaxed Athlete In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have a pregame routine that helps … [Read more...] about 5 Mental Strategies Of A Pregame Routine
Get Ready Before Game Time In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to prepare mentally before games. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that … [Read more...] about Preparing Mentally Before Competitions
Lessons From Olympic Athletes' Mental Game Can mental rehearsal or visualization help you trust in your ability during competition? One Olympian thinks so. Read on to discover his secret. To perform your best, you must have trust instead of over-think your performance... I certainly learn a lot from Olympic athletes when I pick their … [Read more...] about What You Can Learn From Olympic Athletes’ Mental Game
Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who loses confidence after missing … [Read more...] about Golf Podcast: Do You Lose Confidence After Missing Putts?