When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not meeting those expectations?
In this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him.
Listen to this and learn how to deal with pressure from others:
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- The Importance of Mental Toughness
Download a free sports psychology report to improve your mental game!
Can you experience yourself right now walking out onto the court, diamond, course, or playing field with complete conviction in your ability and unwavering confidence beaming like a bright light? Imagine feeling dominant, positive with only confident thoughts, and ready to take control of the game.
You can learn how to think like a champion and have ultimate self-confidence just like the pros. It’s not hard or impossible to achieve – I help athletes reach their goals every day and you, too, can learn the same strategies I teach to my students who pay me well over $1000 per day for personal coaching.