When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not meeting those expectations?
Watch this video to learn how to deal with pressure from others:
Video on Expectations Leading to Increased Pressure
Related Sports Psychology Articles
- Fear of Meeting Other’s Expectations and Pressure
- Helping Athletes Manage High Expectations
- How Athletes Can Manage Expectations
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