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How To Have Stable Confidence In Sports – Peaksports Video

Boost Confidence In Sports

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports.

Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.

STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”

Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports.

Video on Having Stable Confidence


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author avatar
Patrick Cohn, Ph.D. Owner, Master Mental Coach
Dr. Patrick Cohn is a sports psychology Ph.D. with 40 years of experience coaching 1,000+ athletes, from the NFL and PGA Tour to the Olympics. He founded Peak Performance Sports in 1996 and has published 25+ books and workbooks on mental performance training. He's the architect of the Mental Edge Framework for athletes, coaches, and parents seeking competitive advantage. He is also the creator of the MGCP certification programs for coaches and life coaches.

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