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Mental Preparation for Equestrians

Mental Preparation for Equestrians – Equestrian Confidence Small | Peak Performance Sports

To perform your absolute best in the ring, you must have trust in your practice and your horse. You must let go of over-coaching your horse (and yourself) and let it happen in the ring…Instead of trying harder and attempting to be perfect, you must simply do what you have trained in the practice pen at home. It’s that simple, but the mind wants to get in the way and MAKE SURE you have a great performance.

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Patrick Cohn, Ph.D. Owner, Master Mental Coach
Dr. Patrick Cohn is a sports psychology Ph.D. with 40 years of experience coaching 1,000+ athletes, from the NFL and PGA Tour to the Olympics. He founded Peak Performance Sports in 1996 and has published 25+ books and workbooks on mental performance training. He's the architect of the Mental Edge Framework for athletes, coaches, and parents seeking competitive advantage. He is also the creator of the MGCP certification programs for coaches and life coaches.

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