How to Implement a Game Plan A game plan only works if you focus on putting your game plan into action during the competition. Having a game plan is necessary. Your game plan is your blueprint … Sports Psychology Tip
Staying Confident and Ready When Benched “BENCHED! I can’t believe it.” When you are a starter and are benched, it often comes as quite a shock. There is often no warning when you are benched even … Sports Psychology Tip
How to Be Mentally Prepared For A New Role Have you ever been suddenly thrust into a new role for the team and questioned if you were prepared? Having a new role on a team can … Sports Psychology Tip
Mental Preparation to Get in The Zone “In the zone” is a term that describes that can’t miss feeling. Figure skaters in the zone feel like they can repeatedly nail their routines and stick their landings. … Sports Psychology Tip
How Do You or Your Team Deal With Losses? Do you have the mental toughness to re-focus on the next game or do you allow the last game to permeate your thoughts and keep you from … Sports Psychology Tip
How to be Confidence When You Get Your Shot Have you ever been suddenly thrust into a new role for the team and questioned if you were prepared? Having a new role on a team can … Sports Psychology Tip
Clipperton’s Mental Game Have you been under-performing in competitions? Do you feel stuck and discouraged about your lack of improvement in your sport? When you feel you are producing subpar performances, you are left feeling emotionally-drained … Sports Psychology Tip
Sports Psychology Podcast In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Daryl Weber. Daryl Weber is a HS wrestling coach with 14 consecutive state championships and runs Attack Style … Sports Psychology Tip
Mental or Physical Preparation For Competition What do you do to prepare yourself for competition? How do you do train yourself, mentally and physically, to give yourself the best chance to succeed at competitions? Olympians dedicate … Sports Psychology Tip
Do you Have a Mental Preparation Routine? The pregame warm up is much more than a physical warm up. You have to use this time to be mentally ready to compete. Most top athletes use pregame … Sports Psychology Tip