Relax your Mind & Body in Basketball – Video

Do you Tend to Get Tight, Nervous or Can’t Relax before a Game?

If so, you’ll want to watch my new sports psychology video. In this video, I discuss:

  1. How to Relax your body prior to the start of a basketball game
  2. How to Relax your mind prior to the start of a basketball game

Find out how mental coaching can help your performance in sports…

Watch the video below to learn more about how to not let things rock your confidence on the basketball court:

Video on Relaxation within Basketball


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One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.

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