How to Stay Relaxed in Basketball
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc.
This weeks questions is:
“How to relax your mind and body when feeling tense, tight and nervous before a big game”
Listen to Dr. Cohn’s new podcast to find out what he teaches athletes in the mental coaching program:
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
Related Sports Psychology Articles
- Why Relaxation and Visualization Doesn’t Work for Athletes
- Sports Psychology Podcast: How to Relax During Games
- Sports Psychology Podcast: Relax on Game Day
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Download a free sports psychology report to improve your mental game!
Learn more about our one-on-one mental game coaching.
The Composed Athlete
“The Composed Athlete” is presented on 80-minute Audio Programs with a 70-page step-by-step workbook that guides you through the program each day. It’s a complete system for conditioning your mind to have maximum composure in competition.
“The Composed Athlete” was developed for any level coach, parent, or junior to professional athlete who wants to improve performance and gain a competitive edge. It does not matter if you are a fledgling junior athlete; or a seasoned professional, plagued with distractions; or you just wanting to learn how to improve your composure…
