In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details
Watch to Learn More:
Three Ways to Reset When Making Mistakes
