Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Be a Composed Athlete Do you struggle to maintain your composure after making mistakes in a game? For many athletes, mistakes will linger long after they are made, causing you to dwell on past …
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How to Stay Composed and Keep Your Game Face On Do you or your athletes have negative body language when they compete? In a new sports psychology video this week, you learn about how to overcome …
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Letting Go of Mistakes in Competition Every athlete makes mistakes... It's part of sports. Think of how many times you have seen an elite figure skater trip over their own skate, under-rotate on an …
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Your Mental Toughness and Returning From an Injury Coming back from athletic injury is an experience laden with intense emotions... An injured athlete returning to competition will run through the …
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Using Mental Toughness Strategies to Stay Composed In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn interviews Andre Bekker, a professional cyclist and …
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How to Stay Composed When Passed in a Triathlon Does this scenario sound familiar... Sometimes, when other racers pass me during a triathlon, it messes with my head and I start feeling like …
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