Fearless Sports Performance

How to Read and React Instead of Overthinking

Trust Your Skills

Trust In Your Skills Do you (or your athletes) over-think during competition? This is very common in my work as a mental coach. If you are a perfectionist, you are prone to over-analyzing how well you are performing… This is know as “paralysis by analysis” in our work. Paralysis by analysis is a term used to describe athletes … Sport Psychology Article…