figure skating mindset

Mental Toughness: Your Greatest Asset On The Ice

Figure Skating Mental Toughness

Mental Strength In Figure Skating Every figure skater wants an advantage in competitions. Have you ever wondered… Elite figure skaters have provided a road map to success. These elite skaters have battled some of the same issues that are in front of you: mistakes on the ice, difficulty learning new skills and anxiety in competition. The key to … Sport Psychology Article…