Finding Your Rhythm in Golf Why do some golfers take so long to find their rhythm? Maybe you can relate to this experience... You get to the course and something seems off... Mentally, you feel like you are not ready for the round. At the first tee, you don’t feel comfortable. You set up to your shot and hit the ball but it lands … [Read more...] about Why Warm up Routines Help You Perform Better
golf mental game
Sergio Garcia's Winning Mindset All golfers desire that smooth stroke that enables them to hit powerful, accurate shots. Interestingly, a fluid stroke is the result of not just physical practice but also mental factors. When you are playing your best golf, you are in a "thought-free" zone, that is, you are swinging the club without consciously … [Read more...] about How Sergio Garcia’s Mental Game Helped Him Win The Masters
Spieth's Mental Game Collapse At Masters At the Masters this past weekend, I'm sure you saw that Jordan Spieth was leading by 5 shots with 9 holes to play during Sunday's final round. He then went on to bogey 10 and 11. At the 12th hole he had a disaster, some people called it the worst collapse in history. He landed 2 balls in the water and … [Read more...] about Jordan Spieth’s Meltdown At The Masters
What Happens When You Have The Yips? Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week's golf psychology session, mental … [Read more...] about Are You Stuck In The Yips Cycle?
Where Does Pressure Come From? There is often more pressure on golfers when you have a higher rank. When you are on top, expectations are higher, everyone is watching you to see how you perform and every competitor is trying to be the one to beat you. Where does that pressure come from? Pressure comes from within you. Pressure comes from … [Read more...] about How One Top Golfer Copes with Pressure