Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive? Perfectionist athletes can be …
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Creating a Plan for Improvement Harsh criticism hurts an athlete but the effect of harsh criticism is doubled when it comes from within the athlete's mind. Harsh self-criticism is the quickest …
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Are You a Self-Critical Figure Skater? In figure skating, your rival and your biggest adversary present two separate challenges... Your rival may be a skater you have grown up with or someone who …
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