self-doubt in sports

What is Your Self-Doubt Comeback Statement?

Sports Psychology Video

Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about your performances are self-fulfilling prophecies and the only way to overcome these doubts is to change your thinking–quickly. In this sports psychology video for athletes, I discuss how to overcome self-doubt … Sport Psychology Article…

How to Turn Self-Doubt Into Confidence

Self-Doubt in Sports

How Self-Doubt Destroys Confidence Many distractions during competition affect your ability to focus… Some common distractions are: If you want to perform to your peak, you find a way to be able to cope well with distractions by being ready for them. The toughest distractions to cope with are the ones you create for yourself. Internal distractions are … Sport Psychology Article…

How To Help Athletes Overcome Self-Doubt – Video

Peak Sports Video of The Week

The Confident Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Do you struggle with self-doubt before you go into competition? In this video I’m going to teach you how to deal with self-doubt so it doesn’t eat away at your confidence. Here’s the question … Sport Psychology Article…