Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about your performances are self-fulfilling prophecies and the only way … Sports Psychology Tip
How Self-Doubt Destroys Confidence Many distractions during competition affect your ability to focus… Some common distractions are: If you want to perform to your peak, you find a way to be able to cope well with … Sports Psychology Tip
The Confident Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Do you struggle with self-doubt before you go into competition? In this … Sports Psychology Tip