Stable Confidence

How to Use Proactive Confidence

Mental Preparation Tips

The Benefits of Mental Training Many athletes feel too much pressure in sports and it affects their ability to take practice to competition. Maintaining a certain weight, dealing with early success, navigating through performance droughts, and staying motivated during long training sessions are some of the challenges athletes face. In addition, competing consistently during long seasons, managing media … Sport Psychology Article…

Sports Parents: Do Your Sports Kids Lack Confidence – Video

Video Of The Week

The Confident Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports confidence and parenting advice. Are you unsure as a parent how to identify when your kid needs mental training or are lacking in confidence when they compete? Here’s the question Dr. Patrick Cohn answers this week: How … Sport Psychology Article…