Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Have you ever had a conflict with a coach or teammate that seemed to ruin your season? Team conflict can affect how you feel about your team, how much you enjoy your sport, and how intensely you …
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What happens when the top dog is no longer the top dog? Many athletes have difficulty going from being one of the best on their team to a team where they are fighting for a roster spot or playing …
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How much do mistakes and losses affect you mentally? Are you still reliving a past game or a disappointing season? Nothing hurts performance quite as much as reliving mistakes, bad games, or …
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What would you say is your biggest distraction as an athlete? The list of potential distractions is exhausting: The previous examples are external distractions or sources that originate …
What's the difference between a mistake and a mental mistake? Mistakes are common in sports. Every athlete makes mistakes. However, mental mistakes are avoidable. Mental mistakes are lapses in …
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Winning Mindset for Elite Athletes Have you ever wondered why some athletes succeed despite challenges and adversity while other athletes fall apart when encountering similar circumstances? The …
