Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Build Trust and Confidence in your Game Confidence and trust in your skills go hand-in-hand. Without confidence, you won't believe in your ability to perform under pressure. Without …
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Develop the Shooter's Mentality In sports psychology, we find that a lot of athletes struggle with confidence after making mistakes--especially after missing a shot or other performance indicator …
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Stop Dwelling on Mistakes for a Better Mindset How do you process a disastrous performance? How do you move on from a performance that is so devastating that you want to leave the arena as fast as …
Sports Confidence Buster #9 Do you (or your athletes) have to perform well in warm ups to feel confident at the start of competition? I’m sure you build confidence from lots of practice and …
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Sports Confidence Buster #1 When you achieve greater success in sports, confidence improves. But so can your expectations. So this is both good and bad. When you expect more from your …
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Athletes Who Have Fragile Confidence Do you ever wonder why self-confidence is so fragile or fleeting for some athletes, actually many athletes? This week and beyond I answer this question in my …
