Why Is Trust So Important Between Athlete and Coach? Summary: When athletes build trust with their coach, it opens the door to rapid athletic growth and improved performance under pressure. Trust helps athletes seek feedback, ask … Sports Psychology Tip
What Causes Pressure in Sports, and How Do You Manage It? Pressure in sports comes from worrying about results instead of focusing on the task in front of you. You manage it by staying anchored in … Sports Psychology Tip
Confidence is a must if you or your athletes want to perform at their peak. However, confidence can be very fragile for some athletes. Too often, after athletes miss a shot, drop a ball, mess up … Sports Psychology Tip
In this video, you’ll learn how to uncover your underlying fear and manage anxiety before matches to play freely and confidently. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. … Sports Psychology Tip
How Do You Become a Confident Athlete? Summary: Being talented and being a confident competitor are not the same thing. Talented athletes know what they can do physically. Confident competitors believe in their ability to respond, … Sports Psychology Tip
What Does it Take to Have a Breakout Season? You have probably seen it happen. An athlete who seemed decent for years suddenly puts everything together and has a career year. Other athletes go their entire … Sports Psychology Tip
How Can Mental Performance Coaching Help Athletes? What separates the athletes who keep getting better from the ones who plateau? It’s not always talent. It’s not always coaching. And it’s definitely not luck. In most cases, … Sports Psychology Tip
How do Athletes Build Team Competitiveness? What separates a good team from a great one? It’s rarely just talent. Most coaches will tell you the difference is team competitiveness, and specifically, how competitive a team is … Sports Psychology Tip
What mental qualities do championship teams have? What Separates Championship Teams? Every sports team wants to advance to the playoffs and win a championship. But wanting to win is not enough on its own. Many talented … Sports Psychology Tip
How Can You Fuel a Comeback in Competition? Why Watching the Scoreboard Kills Comebacks When you are trailing in a competition, the scoreboard becomes a trap. You constantly check the gap, analyze potential scenarios, and project … Sports Psychology Tip