Sport Psychology Articles for Athletes, Coaches, and Sports Parents
The Answer Might Surprise You Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your …
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Are you a starter who worries about losing your starting role? Maybe you can relate to the following... You strive to be the best you can to earn a starting role. You feel proud of your improvement …
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What is Stable Confidence? Does confidence change depending on the record or ability of your opponents? Some athletes only feel confident when they compete against weaker opponents and less …
What is your contribution to pressure when you compete? It's interesting to think about how we contribute to pressure. Pressure doesn't merely exist; it is shaped by our thoughts and feelings about …
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What were the worst conditions you faced in a competition? Were you able to concentrate on competing, or did the weather or arena mentally affect your performance? Wind, rain, snow, excessive …
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Self-Doubt makes it harder to compete at a high level for athletes and performers. When you sap your own confidence, your potential is limited... Even though you might be a talented athlete, …
