Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Build Proactive Confidence to Improve Your Game How would you grade your confidence over the course of the past athletic season? Would you give yourself an A? B? C+? How much more could you …
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How to Build Trust and Confidence in your Game Confidence and trust in your skills go hand-in-hand. Without confidence, you won't believe in your ability to perform under pressure. Without …
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Develop the Shooter's Mentality In sports psychology, we find that a lot of athletes struggle with confidence after making mistakes--especially after missing a shot or other performance indicator …
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Stop Dwelling on Mistakes for a Better Mindset How do you process a disastrous performance? How do you move on from a performance that is so devastating that you want to leave the arena as fast as …
Sports Confidence Buster #9 Do you (or your athletes) have to perform well in warm ups to feel confident at the start of competition? I’m sure you build confidence from lots of practice and …
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Sports Confidence Buster #1 When you achieve greater success in sports, confidence improves. But so can your expectations. So this is both good and bad. When you expect more from your …
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