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Equestrian Confidence Video 5: Coping with Preshow Jitters – Video

Peak Sports Video of The Week

Coping With Preshow Jitters Mental coach, Dr. Patrick Cohn of  Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn discusses how to cope with preshow jitters and focus on what’s important for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers … Sport Psychology Article…

Equestrian Video 4: Dangers of Thinking Too Far Ahead

Peak Sports Video of The Week

Dangers of Thinking Too Far Ahead Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Dr. Cohn answers a question about focusing too … Sport Psychology Article…