In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Tennis Focus for Tournament Players. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you coach a sport but also compete and when you go to competition you feel a little bit out of place?
Today I’m going to tell you about how you can feel like you belong when you go and compete.
Here’s the question Dr. Patrick Cohn answers this week:
RICK ASKS: “I’m a tennis coach and I also compete in local and national tournaments, occasionally, but most of the time when I start the match I play timid tennis. I feel strange as if I don’t belong on the court. How can I learn to be more mentally tough and feel like I should be there?”
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence-fueling exercises and a simple-to-follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs.