Sport Psychology Articles for Athletes, Coaches, and Sports Parents
High Expectations and Low Confidence No matter what sport you play, if you focus too much on outcome expectations, your sports confidence will take a hit. I call this the confidence-expectation …
Continue Reading about The Number One Confidence Killer for Athletes →
Dr. Cohn interviews Sommer Christie, BSc MHK, who is a certified Mental Performance Consultant and professional member of the Canadian Sport Psychology Association. Christie works with multiple …
Continue Reading about Mental Toughness Under Pressure in Sports →
