Do you need to limit your distractions during Basketball games? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and …
Find Flow: Have More Fun in Sports Sports are meant to be fun but that concept is often lost by many competitive athletes. Sports should be fun because it allows athletes to get into Flow. However, …
Be Mentally Prepared to Come Off The Bench The “next man up” mentality has received a lot of attention in team sports recently. This mindset refers to a player stepping in off the bench and …