Rebounding from Mistakes Mindset Your performance has a lot to do with how you handle mistakes during competition. Mistakes are often trip athletes mentally. Many athletes feel peak performance …
Focus on What you Can Control in Sports
What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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How a Balanced Life Can Help Your Performance
You are More than just an Athlete “Sports is my whole life.” “I live for racing.” “Eat. Sleep. Swim.” Have you ever uttered similar phrases during your athletic career? Too many …
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How to Be Ready to Enter The Game Like Harmon
Be Mentally Prepared to Come Off The Bench The “next man up” mentality has received a lot of attention in team sports recently. This mindset refers to a player stepping in off the bench and …
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Mental Coaching Programs For Athletes
What is Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for Athletes at …
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How to be a Team Player Like Kevin Durant
What Does it Mean to Be a Team Player? Are you willing to do whatever is needed for the team? Are you a team player? What does being a team player mean to you? Kevin Durant of the Golden State …
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