Sports Psychology

How to Have Stable Confidence


Playing With More Confidence in Competition What is stable confidence? What is fragile confidence? Is winning or performing well the best way to gain confidence? If you consider winning as the only source of confidence, you will have fragile or “roller coaster confidence.” Roller coaster confidence is when your belief depends on winning or performing

Mental Coaching Programs For Athletes

Peak Sports Video of The Week

What is Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for Athletes at and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast. Are you curious

How to be a Team Player Like Kevin Durant

How to be a Team Player

What Does it Mean to Be a Team Player? Are you willing to do whatever is needed for the team? Are you a team player? What does being a team player mean to you? Kevin Durant of the Golden State Warriors to a 4-0 win in the championship. And he led the team to a