Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How do You React When the Unexpected Happens? Do difficulties dissuade you from reaching your athletic goals or do they give you the motivation to discover new ways to keep the momentum moving …
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Rebounding from Mistakes Mindset Your performance has a lot to do with how you handle mistakes during competition. Mistakes are often trip athletes mentally. Many athletes feel peak performance …
What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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You are More than just an Athlete “Sports is my whole life.” “I live for racing.” “Eat. Sleep. Swim.” Have you ever uttered similar phrases during your athletic career? Too many …
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Be Mentally Prepared to Come Off The Bench The “next man up” mentality has received a lot of attention in team sports recently. This mindset refers to a player stepping in off the bench and …
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What is Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for Athletes at …
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