Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Physical Activation Can Improve Your Intensity Athletes often under perform early in competition because they lack the proper level of intensity. Why is intensity important for …
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Do you need to limit your distractions during Basketball games? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and …
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How to Overcome Outside Distractions in Sports Are you familiar with the expression, "living in a bubble," which infers that you're living in your own little world impervious to what is going on …
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How to Stop Overthinking in Competition Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many …
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Staying Focused on Your Race Strategy What is your goal when you are competing in a triathlon? Are you focused on a podium finish? Are you looking to achieve a personal best? Do you want to beat a …
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Staying Mentally Tough Against Top Competitors Facing a "Goliath" opponent is daunting for any athlete or team. There is a mystique around a dominant team, a team with several multiple top-tier …
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