Do You See Yourself as a Confident Athlete? Does your confidence go up and down throughout the season? For many athletes, confidence is dependent upon their circumstances or opponents. When these athletes compete against lower-ranked opponents, … Sports Psychology Tip
How do Long Games Impact your Performance? More than physical factors, mental factors affect the outcome of close games. Back-and-forth games are often a game of attrition or who can wear down their opponent. Some athletes … Sports Psychology Tip
How to Shape and Improve your Athletic Confidence Confidence is not something that happens to you. Building confidence is an action. If you do nothing, your confidence becomes dependent on results. When you are not an … Sports Psychology Tip
Belief, Confidence, and Accomplishment When you believe you can achieve a goal, you build confidence to go after that goal. When you have unshakeable confidence, you are more resilient, overcome obstacles and increase the likelihood of … Sports Psychology Tip