Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How can you take your game to the next level? Basketball players spend hours in the gym taking hundreds of shots. Football players hit the weight room and bench, squat, and dead lift to build …
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How often do worrisome thoughts affect how you perform, play, or compete? Do you tend to worry about letting your teammates down or having a bad game? Athletes who worry think too much about …
How much do mistakes and losses affect you mentally? Are you still reliving a past game or a disappointing season? Nothing hurts performance quite as much as reliving mistakes, bad games, or …
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Can what you expect keep you stuck in losing streak? A slump or losing streak starts as nothing unusual. Every athlete and team occasionally experiences bad games or unproductive …
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Winning Mindset for Elite Athletes Have you ever wondered why some athletes succeed despite challenges and adversity while other athletes fall apart when encountering similar circumstances? The …
Do you visualize your athletic performances? Is visualization a consistent component of your training regimen? Most athletes answer "no" to both of these questions. But why do so many …
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