Sports Psychology Articles
Sport Psychology Articles for Athletes, Coaches, and Sports Parents
What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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Visualization Skills for Athletes Being focused in the present moment is essential for athletic performance, but many athletes struggle with maintaining this type of focus, especially after making …
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How to Overcome Outside Distractions in Sports Are you familiar with the expression, "living in a bubble," which infers that you're living in your own little world impervious to what is going on …
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Taking Responsibility to Turn Your Game Around Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad …
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How Athletes Can Balance Sports and Life "Train, Eat, Sleep, Repeat"... And if you're a student, Study between. The phrase has been written on t-shirts, emblazoned on locker room walls and printed …
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How to Control Your Focus Have you ever been recognized for your individual talent or accomplishments? Did that "satisfy" you? Or, were you unfulfilled? James Harden was recognized as the NBA’s MVP …
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