Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How Athletes Can Improve Concentration What are the most important factors you can control to perform well in competition? The answer is focus, effort, preparation, emotional reactions, and …
Continue Reading about How to Focus Better During Competition →
Develop a Growth Mindset Are you going through a long-term slump? Are you holding back or playing tentatively due to your performance slump? Slumps are aggravating, frustrating and unnerving. …
Continue Reading about Your Mental Game and Performance Slumps →
Do You Clutch or Choke as an Athlete? Why do some athletes deliver in competition while other athletes choke under pressure? Do you see yourself as a clutch athlete or an athlete that chokes …
Do you have the proper intensity before games to perform your best? In a new sport psychology video this week, I discuss how to raise your intensity before game time. Many athletes under perform …
Continue Reading about How to Perform With Higher Intensity →
Interview with Dr. Joe Havlick Dr. Patrick Cohn interviews Dr. Joe Havlick on the use of mindfulness to help athletes and performers succeed. Joe has a Ph.D. in Sport Psychology and works with …
Continue Reading about Can Athletes Use Mindfulness to Improve Focus? →
What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
Continue Reading about Focus on What you Can Control in Sports →
