Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Closing Out Your Tennis Matches Many tennis players struggle to close out matches. They stop playing the way that got them into position to win. They change their game... We see tennis players …
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Formula for Mental Toughness What is the source of mental toughness? Is mental toughness something you are born with, or can it be developed? If you think mental toughness is just a personality …
Working Hard Leads to Confidence What is the key to athletic success? You can give dozens of answers to the this question. However, I’m sure we can all agree that working hard is part of the …
Continue Reading about Focused Training and Mindset Equals Success →
Focus On Your Team Goal How well are you able to deal with the drama on your team? Let's be honest, drama happens on sports teams. Sometimes, athletes clash with coaches, coaches get angry with …
Improve Progress in Sports What is the “just happy to be here” mindset? This mindset is where you work hard all season long to achieve a goal. Then, when you achieve that goal, you become content …
Continue Reading about The Mindset to Perform at a Higher Level →
Why Did You Start Playing in the First Place Do you have fun when you compete? Is sport enjoyable for you, or does it cause added stress in your life? You would think athletes have a deep …
Continue Reading about Having Fun While Performing at Your Best →
