Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Do you have the proper intensity before games to perform your best? In a new sport psychology video this week, I discuss how to raise your intensity before game time. Many athletes under perform …
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Interview with Dr. Joe Havlick Dr. Patrick Cohn interviews Dr. Joe Havlick on the use of mindfulness to help athletes and performers succeed. Joe has a Ph.D. in Sport Psychology and works with …
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What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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Visualization Skills for Athletes Being focused in the present moment is essential for athletic performance, but many athletes struggle with maintaining this type of focus, especially after making …
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How to Overcome Outside Distractions in Sports Are you familiar with the expression, "living in a bubble," which infers that you're living in your own little world impervious to what is going on …
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Taking Responsibility to Turn Your Game Around Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad …
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