Month: April 2025

How Athletes Approach Playing on a New Team 

Golf Psychology Podcast

In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your performance when you are playing with a new team. Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure … Sport Psychology Article…

The Sophomore Slump for Athletes

The Sophomore Slump for Athletes

What is a ‘Sophomore Slump’ in Sports? A “sophomore slump” is when an athlete performs worse in their second season than in their first season. Sophomore slump is often used to “explain” why a player struggles to maintain their high level of performance after a strong rookie year. In such scenarios, the sophomore slump seems to take on … Sport Psychology Article…

How to Stay Confident During Cold Weather

Sports Psychology Video

In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the … Sport Psychology Article…

Athlete Confidence and Playing in Cold Weather

Video Of The Week

In this episode, you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. In this video series: “Three Ways to,” mental performance coaches Dr. Patrick Cohn and Georgia Miller discuss how to improve your mindset for sports. Learn tips for imagery, focus, recruiting, … Sport Psychology Article…