Sport Psychology Articles for Athletes, Coaches, and Sports Parents
When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not …
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Are you or your athlete playing too safe in games? This week, Dr. Cohn answers a questions from a sports parent who's athlete is playing to safe or passively in games. This can often be an issue for …
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What is the most overlooked aspect of being an athlete? You can probably come up with a list of possibilities: Time managementNutritionSpeed and agilityWeight trainingFlexibilityQuick decision …
In this video, you learn sports psychology strategies to take your practice game to competition Do you play more tentatively in matches compared to practice? Watch this video to learn how to …
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Tips for Receiving Constructive Criticism How do you respond to constructive criticism? Do you reject it outright or welcome it from coaches? Why do some athletes reject corrections or …
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When you make a bad play or something doesn't go your way during competition, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions …
