Developing a Strong Mental Game in Golf How much time do you devote to improving your mental game? You might say, "I visualize sometimes," "Occasionally, I do some relaxation prior to hitting the greens," or, "Every now and then, my coach talks to me about having a preshot routine." These responses are common among golfers but are "sometimes," … [Read more...] about Mental Training For Peak Performance in Golf
Coping With Anxiety Under Pressure Have you taken several years off from your golf game and then came back and returned to competitive golf only to find that you struggle with confidence and anxiety under pressure? Dr. Patrick Cohn, golf psychology expert and author of the Golfer's Mental Edge CD program, teaches amateur to tour … [Read more...] about Do You Struggle With Confidence Under Pressure?
Sergio Garcia's Winning Mindset All golfers desire that smooth stroke that enables them to hit powerful, accurate shots. Interestingly, a fluid stroke is the result of not just physical practice but also mental factors. When you are playing your best golf, you are in a "thought-free" zone, that is, you are swinging the club without consciously … [Read more...] about How Sergio Garcia’s Mental Game Helped Him Win The Masters
How Do You Approach The Putting Yips? Do you have a lot of nervousness and anxiety once you get to the green? Dr. Patrick Cohn, golf psychology expert and author of the Golfer's Mental Edge CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last … [Read more...] about Overcoming Anxiety on The Green
Maintaining High And Stable Confidence How would you score if you played with consistently more confidence? Imagine how much more you would enjoy the game of golf when playing with high confidence... Golf confidence, for some players, seems more elusive than a hole-in-one. These golfers find it difficult to maintain a steady confidence … [Read more...] about Why is Dustin Johnson’s Confidence Sky High?