How Do You Become a Confident Athlete? Summary: Being talented and being a confident competitor are not the same thing. Talented athletes know what they can do physically. Confident competitors believe in their ability to respond, … Sports Psychology Tip
What mental qualities do championship teams have? What Separates Championship Teams? Every sports team wants to advance to the playoffs and win a championship. But wanting to win is not enough on its own. Many talented … Sports Psychology Tip
How Can You Fuel a Comeback in Competition? Why Watching the Scoreboard Kills Comebacks When you are trailing in a competition, the scoreboard becomes a trap. You constantly check the gap, analyze potential scenarios, and project … Sports Psychology Tip
How do Athletes Regain Confidence in a Shooting Slump? Where do your thoughts go when you are in a shooting slump? Do you become hyper-focused on mechanics and attempt to “fix your shot” mid-game? Do you … Sports Psychology Tip
What is the Key to Having Game-Changing Confidence? Some athletes seem to ooze confidence. They appear unfazed during championship games, in the final minutes of a contest, or when trailing late in a game. Why do … Sports Psychology Tip
How Do You Achieve Your Athletic Potential? More importantly, what holds an athlete back from reaching their potential? When athletes are young, they are motivated by their successes. These young athletes search for ways to improve … Sports Psychology Tip
Why do some athletes perform better under pressure? When a game is on the line with seconds remaining, some players step up. They want to take the last shot in the fourth quarter, be in the … Sports Psychology Tip
Top Mistakes Golfers Make With Preshot Routines How many times has indecision and self-doubt interfered with playing good shots? Spending extra time standing over the ball questioning your shot strategy, thinking of last second adjustments and … Sports Psychology Tip
Focus on Mistakes to Learn From Them There is a fine line between recognizing and dwelling on mistakes. You need to be able to identify miscues or missed opportunities from a competition to learn from them. … Sports Psychology Tip
What is your Relationship With Pressure? Every athlete sees and experiences pressure differently… If pressure is your foe, you will try to avoid pressure at all costs. Instead of taking an open shot on goal and … Sports Psychology Tip