Relaxation Strategies to Help You Mentally Prepare It’s not enough to train hard, practice regularly and master technique… Success in golf requires mental mastery. Golfers spend a vast amount of time and energy looking for ways to improve their performance but they neglect the mental skills that impact performance the most. When these golfer face the pressure of … Sport Psychology Article…
Dreams vs. Goals In Golf What were your goals for last golf season? Did you accomplish what you set out to do? Many golfers talk about their goals for the season yet are consistently disappointed after each season because they feel they didn’t reach their dreams. Having a dream is not the same as having a goal. Every … Sport Psychology Article…
Managing Your Emotions In Golf How do you handle adversity on the golf course? Do you take it out on your clubs or are you able to manage your emotions and figure out the best course of action for the next shot? Imagine you are putting for par on the 17th hole to stay tied for the lead… … Sport Psychology Article…