mental strategies for golf

Golfers Who Fear Making Mistakes During a Round

Golf Mentality

Do You “Play-It-Safe” or “Go For It”? Are you afraid to “go for it” during a round of golf for fear you will miss shots when they matter most? Do you lack the confidence to take risks and instead opt to play it safe when you golf? Most golfers believe you need to be confident to take risks. … Sport Psychology Article…

Golfers Who Over Think Their Mechanics

Trust in Your Golf Swing

Stop Over Analyzing and Trust Your Swing Do you work on your swing mechanics when playing tournament rounds or rounds for score? Working on your swing or thinking too much about technique while playing is not be the best way to score your best. Over-thinking technique and over-analyzing your swing increases muscle tension, decreases trust, and leads to … Sport Psychology Article…

Mental Training Strategies to Build Confidence in Golf

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game … Sport Psychology Article…