Watch sport psychology videos to improve your mental performance for sports and performances
Help Your Kids Understand Mental Training In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Here’s the question Dr. Cohn answers this week about how to help your athlete embrace mental training: URIE ASKS: “My son does not see the need to seek help with … Sport Psychology Article…
High Expectations In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about boosting confidence for competitions. Here’s the question Dr. Cohn answers this week about understanding how high expectations can hurt your confidence: JOHN ASKS: “I would be interested in whether or not you are familiar with the stat, 90% … Sport Psychology Article…
Overcome Intimidation In Competition In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to overcome being intimidated by competitors. Here’s the question Dr. Cohn answers this week about overcoming intimidation to perform well in competition: TERESA ASKS: “My son (who races motocross) just turned 11 and rides to his ability … Sport Psychology Article…
Mental Imagery In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to use visualization for athletes in competition. In this week’s Session With Doc, Dr. Cohn answers a question about how to use mental rehearsal or visualization for competition: DR. COHN: “Here’s the question that I received from … Sport Psychology Article…
Do You Choke In Competition? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about why athletes choke or under perform in competition. In this week’s Session With Doc, Dr. Cohn answers a question about why athletes choke in competition: DR. COHN: “Here’s the question I received from Lonnie. He said ‘I’m … Sport Psychology Article…
Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? The challenge for many athletes is to learn how to apply mental strategies to practice and competition. Dr. Cohn and NFL player JJ Birden help you understand how to practice the mental game in your training and how … Sport Psychology Article…