athletic focus

How To Focus During Your Warm-Up Routine – Peaksports Video

Sports Psychology Video

Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to concentrate while warming up for competition: PAULA ASKS: “I have a hard time focusing fully on my warmup and my horse. I find I … Sport Psychology Article…

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…

Social Approval And Distractions – Video

Sports Psychology Video

Help Athletes Focus During Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to help athletes shift their focus from the stands back to the game. JOHN ASKS: “My 12 year old son is a hockey goalie … Sport Psychology Article…

Mental Training Losing Focus After Mistakes – Video

Sports Psychology Video

Focusing Tips After You Make A Mistake In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about why an athlete is having difficulty focusing after a mistake: JULIE ASKS: “My son seems to lose his focus after he makes an … Sport Psychology Article…

Golf Psychology Video: Do You Think About the Target?

Mental Game in Golf

What to Focus on in Golf I just posted my latest golf psychology video. Do you focus on where you want to hit the ball or where you don’t want to hit the ball? I know many of my students focus too much on where not to hit the ball… “Don’t miss the green and have a tough … Sport Psychology Article…