comfort zones in sports

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…

Do You Perform With A Comfort Zone In Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who loses intensity when in the lead. Dr. Cohn discusses how to overcome a comfort zone and break through personal barriers in sports. Listen to this month’s sports psychology podcast to learn how to improve your performance in … Sport Psychology Article…