Athlete Mental Game

4 Ways to Improve The Mental Skill of Confidence

Improve Confidence

Developing a Higher Level of Confidence You here athletes and coaches talk so much about the importance of confidence for athletes. But do you work on this mental game skill? Athletes with a high level of confidence… –Can better handle pressure during critical moments of competition.–Perform with consistency for longer periods of time.–Are more motivated to achieve goals.–Don’t … Sport Psychology Article…

How To Grind Out a Round Instead of Collapse

Closing Out a Golf Round

Avoiding The Late-Round Collapse in Golf Have you ever self-destructed during a round of golf? The late-round collapse is one of the most frustrating experiences a golfer can have… You are playing well… then, for some unexplained reason, your golf game makes a 180 degree turn around and you play your worst golf ever during the last few … Sport Psychology Article…

How To Focus During Your Warm-Up Routine – Peaksports Video

Sports Psychology Video

Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to concentrate while warming up for competition: PAULA ASKS: “I have a hard time focusing fully on my warmup and my horse. I find I … Sport Psychology Article…

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…

Social Approval And Distractions – Video

Sports Psychology Video

Help Athletes Focus During Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to help athletes shift their focus from the stands back to the game. JOHN ASKS: “My 12 year old son is a hockey goalie … Sport Psychology Article…

Mental Training Losing Focus After Mistakes – Video

Sports Psychology Video

Focusing Tips After You Make A Mistake In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about why an athlete is having difficulty focusing after a mistake: JULIE ASKS: “My son seems to lose his focus after he makes an … Sport Psychology Article…