Play for Yourself, Not to Please Others
In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You’ll learn that finding your own motivation and joy in playing your sport is more important than playing for other people. In this video, learn about how to decide if what you are experiencing are enough reason for your to quit your sport or you can just improve your mental game performance and continue to play.
Dr. Patrick Cohn is a master mental game coach who works with junior to professional coaches, athletes and sports parents at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes. Watch the video on how to become a better supports system for your young athletes for them to improve their mental game performance
In addition Dr. Cohn talks about the difference between losing the love for the sport vs. experiencing performance anxiety or fear of failure. Knowing the difference between the two is very important, before making a critical decision of quitting your game.
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