Play for Yourself, Not to Please Others
In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You’ll learn that finding your own motivation and joy in playing your sport is more important than playing for other people. In this video, learn about how to decide if what you are experiencing are enough reason for your to quit your sport or you can just improve your mental game performance and continue to play.
In addition Dr. Cohn talks about the difference between losing the love for the sport vs. experiencing performance anxiety or fear of failure. Knowing the difference between the two is very important, before making a critical decision of quitting your game.
Watch Sports Psychology Video
Video on How to Play for Yourself
Related Sports Psychology Articles
- The Right Reasons for Every Athlete to Stay in Their Game
- Staying Motivated in Your Sport
- How to Stay Motivated in Training Sessions
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